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Advanced Plan
For those seeking a complete body transformation, the Advanced Plan provides a 90-day diet plan with daily home-based workouts. This plan includes an exclusive collection of premium healthy recipes and daily motivation emails with tips and lifestyle advice.
Let customers speak for us
The best part of this plan is the tasty and yummy indian food recipes they provide. I am loosing weight and also eating yummy food at the same time.
I could really see a difference in my body and my energy levels within 2 weeks. The plan is amazing and it definitely works.
The smoothie bowls and desserts made me feel like I wasn’t even on a diet. I’ve never enjoyed a plan this much!
Workouts, diet, motivation — all in one. Saved me from wasting money on gym memberships. Totally worth ₹999.
Tried many Western programs but always felt out of place. This one has Indian recipes that my whole family eats.
Lost 5 kgs in the first month. Easy meals and no fancy ingredients needed.
Post-pregnancy, I had no clue where to start. This gave me daily structure without overwhelming me. I'm already down 8 kg and finally fitting into my pre-baby clothes.
Finally, a diet that doesn’t tell you to eat salads and quinoa all day! The recipes are desi, comforting, and still healthy. I especially loved the sugar-free dessert section. Makes staying on track a lot easier.
It’s not just about weight. I now sleep better, drink more water, and even stopped ordering food online every day.
As a bachelor, I had no clue how to eat healthy. This plan gave me all the structure I needed.
I’ve done all the trendy diets before — lost weight fast, gained it back faster. This plan finally taught me how to eat right without quitting carbs or sweets. I’ve lost 6.5 kg in two months and feel in control of my body again.
I was skeptical about home workout plans, but this changed my mind. No equipment, 20–30 min sessions, and you still sweat! Combined with the food plan, I dropped 4.8 kg in the first month.
The Indian detox drinks helped with my digestion and skin. Didn’t expect that!
I ate proper meals, still lost weight. The recipes are filling and flavorful.
Our Amazing Features:
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Weekly Home Workouts
Enjoy easy-to-follow workout routines that you can do at home with minimal equipment. Each workout is designed to help you stay active and achieve your fitness goals.
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Delicious Recipe Books
Our recipe books offer a variety of mouth-watering recipes, including Zero Oil Cooking, Smoothie Bowls, Veg and Non-Veg options, and more. Eating healthy has never been this tasty!
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Food and Eating Rules
Learn the key food and eating rules that will help you develop healthy habits and achieve your weight loss goals. These guidelines are easy to follow and integrate into your daily routine.
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Health Tips and Tricks
Get access to valuable health tips and tricks that complement your diet and exercise routine. These insights will help you maximize your results and maintain a healthy lifestyle.
1. What does the Advanced Plan include?
The Advanced Plan offers a comprehensive 90-day diet plan, weekly home workout routines, a variety of recipe books (including Zero Oil Cooking, Smoothie Bowls, Veg and Non-Veg Recipes, and more), essential food and eating rules, health tips and tricks, and daily motivation to help you stay on track. This plan is designed to guide you through a complete body transformation and is now available for just ₹999.
2. How is the Advanced Plan different from other diet plans?
Unlike many other diet plans that focus solely on calorie restriction, the Advanced Plan combines a balanced 90-day diet with home-based workouts, motivational guidance, and holistic health tips. This plan is designed not just to help you lose weight, but to build sustainable healthy habits that last a lifetime.
3. Can I customize the Advanced Plan to fit my dietary needs?
Absolutely! The Advanced Plan is flexible and can be adapted to meet your specific dietary preferences and restrictions. Whether you're vegetarian, non-vegetarian, or have other dietary needs, our recipe books offer a wide range of options that you can customize to your liking.
4. What kind of workouts are included in the Advanced Plan?
The Advanced Plan includes weekly home workouts that are easy to follow and require minimal equipment. These workouts are designed to help you build strength, improve flexibility, and burn calories—all from the comfort of your home.
5. How soon can I expect to see results with the Advanced Plan?
Results can vary depending on your starting point, how closely you follow the plan, and your personal goals. However, many participants begin to notice changes in their energy levels, mood, and body composition within the first few weeks. The full 90-day duration is designed to help you achieve sustainable, long-term results.
6. Is the Advanced Plan suitable for beginners?
Yes, the Advanced Plan is suitable for individuals of all fitness levels, including beginners. The plan is structured to gradually introduce you to healthier eating habits and consistent exercise, making it easy to follow no matter where you're starting from.
7. Do I need any special equipment for the home workouts?
No, the workouts included in the Advanced Plan are designed to be performed with minimal equipment. You can use simple household items for certain exercises, making it convenient and accessible for everyone.
8. How does the daily motivation aspect of the plan work?
The Advanced Plan includes daily motivational tips and guidance to keep you focused and inspired throughout your journey. You'll receive practical advice, encouragement, and reminders that help you stay committed to your goals.
9. Can I maintain the results after completing the 90-day plan?
Yes! The Advanced Plan is designed to help you build sustainable habits that you can maintain long after the 90 days are over. By following the healthy eating guidelines, workout routines, and lifestyle tips, you'll be well-equipped to keep the weight off and continue living a healthy life.
10. How do I access the Advanced Plan after purchase?
Once you purchase the Advanced Plan, you'll receive a downloadable PDF guide on your email that includes all the resources you need: the 90-day diet plan, workout routines, recipes, tips, and motivational content. You can access this guide on your computer, tablet, or smartphone, making it easy to follow along wherever you are.